Rooted in nature
Nature-based wellbeing programmes, outdoor coaching, and retreats in and around Brighton & Hove.
Programme
Wild & Well
Wild & Well
Leading Wild & Well, a nature-based wellbeing programme supporting young people who may be struggling with stress, anxiety, low confidence, or feeling disconnected from school/community and themselves. Through regular time outdoors, the programme creates a safe, low-pressure environment where young people can rest, regulate, connect and rediscover their sense of curiosity, belonging and agency.
Outdoor coaching
Coaching in nature
1-to-1 Coaching in Nature
Ages 15+We meet in a natural setting, walk, talk, and draw on nature as part of the conversation. Coaching that gets you outdoors.
Nature Coaching (Brighton)
We meet in a natural setting, walk, talk, and draw on nature as part of the conversation. Coaching that gets you outdoors.
Retreats
Nature connection retreats
Out in the Field
A nature-based wellbeing retreat for corporate teams, rooted in an approach that has supported thousands of NHS staff, teachers and care workers. Teams in the Field brings this to the workplace, combining forest bathing, mind-body practices, nutrition, and time to restore with a focus on sustainable team performance.
Return to Source
Running nature connection retreats for educators, women and health care practitioners.
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Wild Child Day
A teen and parent/guardian day in the woods. Time to connect with yourself, each other, and the natural world. Nature connection, solo reflection, learning new skills, fire cooking, walking together.
And Breathe
One-day nature retreats for teachers and educators. A chance to refill your cup.